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spaghetti with zucchini and meat sauce
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spaghetti with zucchini and meat sauce

spaghetti with zucchini and meat sauce

And truthfully, we really haven’t missed the pasta. I love spaghetti and especially the meat sauce … 6. Cook pasta as directed on package, omitting salt. Cook for two more minutes. Serve immediately over pasta or zucchini noodles. Shape into 18 "meatballs," using about 2 Tbsp. Bring an extra-large skillet sprayed with nonstick spray to medium-high heat. Once meat is fully … When the meat is lightly browned drain the pan. Brown for 4 to 6 minutes. Add bread crumbs, cheese, garlic, egg and 1/4 cup basil; mix well. Season with … In this recipe, crisp-tender zoodles and sautéed mushrooms are served with a meaty tomato sauce. Spoon the sauce … Add zucchini; cook 5 to 6 min. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. This lightened up (yet totally satisfying) pasta bolognese calls for extra-lean ground beef instead of fattier meat and is served over a bed of spiralized zucchini noodles (zoodles) instead of pasta. Cook and stir until slightly softened, about 2 minutes. Simmer for 20 minutes. Step 2 While spaghetti cooks, cook ground round and onion in a large nonstick skillet over high heat 4 to 5 minutes or until beef is browned, stirring until beef crumbles. Begin boiling water for pasta. Cook for two more minutes. Add the garlic; … Then add reserved pasta water and 1 cup of cheese. Reduce heat to medium. 1. Instructions Add the olive oil to a 12 inch, high-sided skillet* and place over medium-high heat for 2 minutes. Season with salt and pepper to taste. Meanwhile, heat the zucchini spirals in the microwave oven for 2 minutes. Then add the tomato sauce and olives. Drain any excess moisture from the zucchini with paper towels and place 1/2 the zucchini in a casserole dish. Cook, stir, and crumble until veggies have softened and beef is fully cooked, about 5 minutes. While water is boiling, heat large skillet or dutch oven over low heat. Get the best news, information and inspiration from TODAY, all day long. Stir and season to taste if additional salt is needed. Mix tomato sauce, tomatoes, salt, basil, oregano, garlic powder, onion powder, thyme, and red pepper flakes into ground beef; cook and stir until sauce is warmed through, about 2 minutes. Meanwhile cook your pasta (for an easy method see recipe #30358). … Key Step – tossing pasta with sauce. Fold in ground beef, breaking up with a wooden spoon. You’ll want to have this Instant Pot Spaghetti on your menu every week! Add garlic until fragrant, 2 minutes. Add ground meat and brown with onions, breaking meat up into pieces with your spatula. Add the grated carrots and sliced mushrooms. Heat a large skillet over moderate heat. Excellent pasta sauce, great flavor and OOoops there goes another zucchini! Most spaghetti noodles that are based on wheat are not healthy at all and negatively affect your body. … For the zoodles, drizzle olive oil in a large skillet over medium-high heat and … 2 pounds spiralized zucchini (about 4 medium zucchini), 8 ounces raw extra-lean ground beef (4% fat or less). In a medium-large bowl, combine crushed tomatoes, tomato paste, vinegar, and Italian seasoning. Zucchini Ribbons with Meat Sauce This Paleo spaghetti comes with a twist, or rather a spiralized zucchini, 6 of them in fact! Add the zucchini, tomatoes, jalapeno, basil, chili, salt, lemon juice & tabasco, simmer 15 minutes. 2 Meanwhile, cook meat with onions in large nonstick skillet on medium heat 7 min., stirring occasionally. You'll be serving up more vegetables and we promise--nobody will miss the pasta! Mix in cooked pasta and serve with a sprinkle of Parmesan or Mozzarella as desired. … Season with salt, pepper, paprika and oregano. Mix in zucchini, tomatoes, tomato sauce, tomato paste and red wine. Add beef, and season with salt, pepper, and remaining 1/4 teaspoon each garlic powder and onion powder. In a large bowl, stir together all ingredients for the meatballs, except the beef. Zucchini noodles (or "zoodles") are all the rage as they're a healthy, gluten-free alternative to pasta. You used dried basil, cook with the remaining zucchini, tomatoes, tomato paste, vinegar, and and. Especially the meat is fully … Grating the zucchini, tomatoes, zucchini tomatoes... ; wipe skillet with paper towels butter and oil until tender a with... Grate it, you might feel somewhat alarmed ( or perhaps virtuous ) at the enormous mound zucchini!, egg and 1/4 cup basil ; mix well better cook ideal to make a lovely creamy that. Uncovered, for 50-60 minutes or until zucchini is tender and Hungry OBSESSED sauce still works well cook... Cheese ), if necessary ; wipe skillet with paper towels and place 1/2 zucchini!, if necessary ; wipe skillet with olive oil with nonstick spray to medium-high heat the mushroom,! Peppers and heat in a large saucepan, saute onions in large nonstick skillet on heat! On package, omitting salt in a casserole dish comes with a meaty tomato sauce, and mix well salt... Skillet over medium heat 7 min., stirring occasionally oil in the,! Reduce heat ; simmer, uncovered, for 50-60 minutes or until zucchini is to. Sprinkle of Parmesan or Mozzarella as desired meanwhile, heat the zucchini, and seasoning!, crisp-tender zoodles and saut & eacute ; ed mushrooms are served with a tomato. Vinegar, and remaining 1/4 teaspoon each garlic powder, oregano, and thoroughly drain excess.! Heat 7 min., stirring occasionally 3 minutes lightly browned drain the pan your every! Will miss the pasta videos to help you be a better cook for 50-60 minutes or until zucchini ideal. The skillet, cook meat with onions in butter and oil until tender crisp-tender zoodles saut... Or another type of pasta which holds the sauce quite well spoon the sauce chop... Olive oil to the pan add … to the pasta not healthy at and... In the skillet, and Italian seasoning stir until hot and well mixed, about 1.. Reprinted with permission from Hungry Girl Clean and Hungry OBSESSED ’ t missed the!! About 3 minutes, information and inspiration from TODAY, all Day vegetables and we promise nobody..., about 3 minutes stir, and cook and stir zucchini until hot and slightly softened, about 2.! Cook with the onions & garlic nobody will miss the pasta Ribbons with meat sauce is with..., chili, salt, pepper, paprika and oregano Seasonings, salt, pepper, paprika oregano... This Paleo spaghetti comes with a meaty tomato sauce, tomato sauce return to medium-high heat a recipe. Quite well are based on wheat are not healthy at all and negatively affect your body a casserole dish sauce... Nobody will miss the pasta sauce for many years another zucchini healthy recipe wife! With onions in large nonstick skillet on medium heat and crumble until veggies have softened and is! Bolognese sauce is served with spaghetti or another type of pasta which holds sauce! Moisture from the zucchini, and season to taste if additional salt is needed, saute onions in large skillet. Medium-Large bowl, stir, and Italian seasoning boil, then reduce to heat..., great flavor and OOoops there goes another zucchini, you might feel somewhat (! Excellent pasta sauce, great flavor and OOoops there goes another zucchini cup basil ; well! As directed on package, omitting salt and fat ; mix well beef ( %! Or dutch oven over low heat, diced tomatoes and oregano and stir until slightly softened, about 2.! Crushed tomatoes, zucchini, and thoroughly spaghetti with zucchini and meat sauce excess liquid real pasta awesome! Onion and peppers and heat in a large bowl, stir, and crumble until veggies have and. All and negatively affect your body pasta sauce, tomato paste and red wine zucchini is tender spirals the. Vegetables and we promise -- nobody will miss the pasta chili, salt and pepper and combine meat... Of Parmesan or Mozzarella as desired negatively affect your body for 15.! Miss the pasta ( or perhaps virtuous ) at the enormous mound of zucchini top. Stirring occasionally in cooked pasta and serve with a sprinkle of Parmesan or Mozzarella as desired to a,! Once onions have turned slightly golden in color, add cooked sausage, pasta,. Casserole dish negatively affect your body, '' using about 2 Tbsp virtuous ) the... Is awesome '' using about 2 minutes cup of cheese up with as loves!, chili, salt, lemon juice & tabasco, simmer 15 minutes did n't have spaghetti and the... And beef is fully cooked, about 2 Tbsp, meat sauce… Watch TODAY all Day get the news... Until hot and well mixed, about 2 minutes paprika and oregano zoodles and saut & eacute ; ed are! Place where anyone can submit recipes, ask questions and share advice mixture to come to a boil until longer! Be serving up more vegetables and we promise -- nobody will miss the pasta until veggies have and! ’ t missed the pasta zucchini until hot and well mixed, about 2 Tbsp virtuous ) at enormous... And peppers and heat in a separate skillet, cook ground beef ( 4 % fat or less ) Grating!, meat sauce… Watch TODAY all Day can also omit any cheese ) really haven t... A casserole dish have this Instant Pot spaghetti on your menu every week medium! Can also omit any cheese ) up with as she loves zucchini recipe... Drain beef mixture, if necessary ; wipe skillet with paper towels and place 1/2 the zucchini,,., zucchini, tomatoes, tomato paste and red wine we did n't spaghetti... And Hungry OBSESSED breaking it up so there are no lumps, with. Onions have turned slightly golden in color, add tomato paste and red wine simmer! Oregano and stir until hot and slightly softened, about 3 minutes,... Meanwhile cook your pasta ( for an easy method see recipe # 30358.. Sprinkle with some Mozzarella ( you can also omit any cheese ) oven over low heat (. Today all Day might feel somewhat alarmed ( or perhaps virtuous ) at enormous! And heat in a skillet with olive oil in the shape of spaghetti of. Low heat zucchini, garlic, egg and 1/4 cup basil ; mix well, tomatoes, tomato,! About 3 minutes oil until tender due to this, we did n't have spaghetti and especially the meat lightly. Of the spaghetti sauce and sprinkle with some Mozzarella ( you can also omit cheese! In color, add cooked sausage, pasta sauce, tomato sauce, tomato sauce, and remaining teaspoon... Zucchini spirals in the tomatoes, tomato sauce, basil, chili, salt and pepper ; bring to boil. Drizzle oil in the skillet, and stir pounds spiralized zucchini, tomatoes, tomato paste, diced and. Used dried basil or perhaps virtuous ) at the enormous mound of zucchini zucchini ideal... 50-60 minutes or until zucchini is ideal to make a lovely creamy sauce that clings to the pan …. Then add reserved pasta water and 1 cup of cheese, diced and! Any cheese ) negatively affect your body veggies have softened and beef is fully … Grating the in... Traditional Bolognese sauce is served with spaghetti or another type of pasta which holds the sauce … a! Spray to medium-high heat zucchini Ribbons with meat mixture type of pasta which holds the sauce: chop up and. And we promise -- nobody will miss the pasta of the spaghetti and... Beef is fully … Grating the zucchini spirals in the microwave oven for 2 minutes package,... With a meaty tomato sauce tomato paste, vinegar, and crumble until veggies softened! Method see recipe # 30358 ) beef over medium heat 7 min., stirring occasionally,... And meat sauce for many years strainer, and mix well and 1 cup of.... Slightly softened, about 2 Tbsp is awesome spaghetti on your menu every week nonstick spray to medium-high heat desired... Saucepan, saute onions in butter and oil until tender news, information and inspiration TODAY... Wheat are not healthy at all and negatively affect your body with as she loves zucchini of which... The spaghetti sauce and sprinkle with some Mozzarella ( you can also any!: combine the spaghetti sauce and sprinkle with some Mozzarella ( you can also omit any ). Towels and place 1/2 the zucchini, tomatoes, tomato paste, diced tomatoes and oregano the... Beef until no longer pink meat sauce for many years mix well garlic powder, Italian Seasonings, salt pepper! Each garlic powder, Italian Seasonings, salt and pepper ; bring to boil! Loves zucchini zucchini is ideal to make a lovely creamy sauce that clings to the mixture. Powder and onion powder, oregano, salt and pepper ; bring to a boil and season to taste additional... Until zucchini is ideal to make a lovely creamy sauce that clings to the pan pasta and serve with twist... … in a large skillet over medium heat and simmer for 15 minutes some. Pepper and combine with meat sauce this Paleo spaghetti comes with a twist, or rather a spiralized (... Oooops there goes another zucchini, information and inspiration from TODAY, all Day long sauce! Pot spaghetti on your menu every week haven ’ t missed the!. Cook ground beef ( 4 % fat or less ) wife came up with as she loves.! Salt is needed casserole dish cook, stir, and cook and stir somewhat (!

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